Jon Jones (born July 19, 1987) is an American professional mixed martial artist who is currently signed with the Ultimate Fighting Championship (UFC). He is the current and three-time UFC Light Heavyweight Champion, having won the undisputed championship twice and interim championship once, and the youngest champion in UFC history, winning his first UFC world championship at age 23. Jones is widely regarded as one of the greatest professional fighters of all-time. He is the younger brother of former National Football League (NFL) player Arthur Jones and the older brother of current NFL player Chandler Jones.

Topics discussed on this podcast:

06:06 – Learning lessons every day

10:10 – about car accident

20:20 – everyday life activities

30:03 – watching old fights

40:06 – “I’ve decided to go fully sober”

49:19 – on alcohol

1:07:30 – about a mystery pill

1:14:12 – “I’m very disciplined and I take pride in my work”

1:16:24 – about liver cleanser

1:29.20 – Forrest Gump moment

1:40:09 – on eye contacts/sparring in the gym

1:53:11 – on Jiu-jitsu

Watch all JRE Podcasts with Jon “Bones” Jones